Beyond the bubble bath – making self-care meaningful for you
Tuesday 30th March, 11-12.30pm
Join us to learn about the psychology behind well-being and happiness, and gain some strategies that might support your well-being.
Are you living with a brain tumour diagnosis? Are you aware of the need for self-care, but find that taking a bath or reading a book don’t really do it for you?
Join us to learn about the psychology behind well-being and happiness – we’ll look at popular misconceptions of happiness and why these arise, and explore how we can use practical strategies to discover authentic happiness for you.
This course is being run by Jane Gardiner (BSc(Hons) Psychology) from the brainstrust team.
If you are impacted by a brain tumour diagnosis, then you are very welcome to attend this free webinar.