Hypnotherapy for scanxiety – May 2023
Wednesday 17 May at 14:00
If you’re struggling to deal with anxiety caused by scans, plus the uncertainty from waiting for your results, join our two-part webinar series: your chance to take control again.
We will explore hypnotherapy and psychosensory techniques to help you stay calm and confident, and reduce your anxiety, when faced with scans and waiting for results.
You will undertake a journey as neuroscience meets hypnosis: the techniques covered combine the two, as an evidence-based way of understanding neuroplasticity at work. We will also explore how to reframe anxiety-provoking situations so that you feel more in control.
- The first session introduces key ideas and concepts to form a foundation of knowledge. You will then practice your new skills allowing you to have experience creating and maintaining your own calming and unique sanctuary within.
- The second session will help you consolidate your calm connections to yourself, which can be drawn on when you feel anxious about scans and results.