Re-appraise, rest and recuperate: a two-part hypnotherapy based webinar
Weds 15 & Weds 22 December, 2-3.30pm
These sessions will explore the hypnotic skills of re-appraisal, rest and recuperation to allow you to develop your own resources to help you through the challenges that are in front of you.
You will learn how neuroplasticity and neuropsychology can work together to allow you to take time out from daily stresses and strains and develop skills in re-framing and resting a busy mind.
You will undertake a journey through the neuroscience of hypnosis, an evidence based way of understanding neuroplasticity at work; and you will gain a practical understanding of how hypnotherapy can provide you with the resources you need to rest and recuperate.
- Session 1 – Wednesday 15 December at 2pm
- Session 2 – Wednesday 22 December at 2pm
Each session will last between an hour and an hour and a half.
We are exceptionally fortunate that Louise Baker MSc Psychology and Neuroscience of Mental Health has offered to run these sessions for us.
Louise has run successful private hypnotherapy practices for over 20 years, including Harley Street and The Wren Clinic, helping hundreds of people during this time using a variety of approaches.
Recently retired from 1:1 work, Louise is now focused on bringing the power of this work to groups for brainstrust .
Louise has been working with brainstrust for over 5 years and so in addition to her general therapeutic practice, she has a keen understanding of the particular challenges of living with a brain tumour diagnosis.
Do take advantage of this excellent opportunity to work with Louise to create your own inner resources.