Waiting is hard; the aim of this session is to make it easier.
Whether you’re waiting for results, treatment, appointments or something else entirely, this session offers calming, brain-based techniques to keep you grounded and present by using the most contemporary techniques. You’ll learn how to bring clarity and calm into the unknown, using focus to navigate wait times with more ease and calmness.
This session is for people who are new to brainstrust online hypnotherapy sessions or have joined an introductory session.