
Explore the neuroscience behind feelings of anticipation and uncertainty and find practical techniques that can help interrupt the cycle.
For many people living with a brain tumour, the period before scans or results can be one of the most emotionally demanding parts of the journey. This experience is often referred to as ‘scanxiety’.
‘Scanxiety’ reflects the way the brain responds to anticipation and uncertainty. When the brain predicts potential threat, attention can become locked onto worry, sleep may be disrupted and the body may remain in a heightened state of alert.
This session explores the neuroscience behind these responses and introduces practical techniques that can help interrupt the cycle.


