Join us for a calm, welcoming online Neuro Pilates session designed especially for the brainstrust community. This gentle class focuses on supporting movement, posture, and balance through a specialist Pilates approach tailored to individuals living with neurological conditions — including brain tumours.
Led by instructor Sammy Taylor, the session is suitable for all levels and offers a safe, thoughtful way to reconnect with your body, whether you’re completely new to Pilates or returning after a break. Exercises will be adapted to meet different physical abilities, with particular care for those experiencing fatigue, mobility challenges, or physical limitations.
Please note: This is a live Zoom session, so real-time physical corrections or hands-on support won’t be possible. We recommend checking in with your healthcare provider before taking part, if you’re managing any medical concerns.