Curious about how your brain can support your well-being?
This session introduces the science of neuroplasticity and how hypnotherapy can ease discomfort, lift mood, and reduce anxiety. Designed for people living with brain tumours and those who care for them, the session also explores psycho-sensory techniques—simple tools you can use any time you feel overwhelmed or off-centre.
This session is for people who are new to brainstrust online hypnotherapy sessions.