45-Minute Full-Body Mat Pilates – All Levels Welcome
Join us for an energising 45-minute full-body Pilates class on Zoom, open to all levels. Expect a fun and dynamic session designed to challenge your core strength, balance, stability and mobility, while helping you feel stronger, more centred and connected to your body.
Whether you’re new to Pilates or a regular, you’ll be encouraged to work at your own pace, with options to make exercises more accessible or more challenging. It’s the perfect opportunity to step away from your day, get moving and give your body some love — all while supporting a great cause!
All you need is: a mat, space to move, and some water.
Please note:
As this is a Zoom class, there will be no hands-on adjustments. Please ensure you have a safe, clear space to exercise and work within your own comfort level.
Zoom details (joining link and meeting ID) will be shared with you as part of your order confirmation.
