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DTSTART;TZID=Europe/London:20261020T190000
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DTSTAMP:20261012T135835Z
CREATED:20261012T135633Z
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UID:35403-1792522800-1792526400@brainstrust.org.uk
SUMMARY:Wear Grey Pilates Special! Open To All!
DESCRIPTION:45-Minute Full-Body Mat Pilates – All Levels Welcome \nJoin us for an energising 45-minute full-body Pilates class on Zoom\, open to all levels. Expect a fun and dynamic session designed to challenge your core strength\, balance\, stability and mobility\, while helping you feel stronger\, more centred and connected to your body. \nWhether you’re new to Pilates or a regular\, you’ll be encouraged to work at your own pace\, with options to make exercises more accessible or more challenging. It’s the perfect opportunity to step away from your day\, get moving and give your body some love — all while supporting a great cause! \nAll you need is: a mat\, space to move\, and some water. \nPlease note: \nAs this is a Zoom class\, there will be no hands-on adjustments. Please ensure you have a safe\, clear space to exercise and work within your own comfort level. \nZoom details (joining link and meeting ID) will be shared with you as part of your order confirmation. \n  \nWear Grey Pilates Special! Open To All! Tickets\, Tuesday\, October 20  •  7 PM – 7:45 PM GMT+1 | Eventbrite \n  \n 
URL:https://brainstrust.org.uk/event/wear-grey-pilates-special-open-to-all/
LOCATION:Zoom Meeting
CATEGORIES:Fundraising Events
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