BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Brainstrust - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Brainstrust
X-ORIGINAL-URL:https://brainstrust.org.uk
X-WR-CALDESC:Events for Brainstrust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260527
DTEND;VALUE=DATE:20260528
DTSTAMP:20260525T195913
CREATED:20260427T131909Z
LAST-MODIFIED:20260427T143908Z
UID:30965-1779840000-1779926399@brainstrust.org.uk
SUMMARY:Neuroscience Informed Hypnotherapy
DESCRIPTION:Train Your Brain to Manage Stress: Neuroscience Informed Hypnotherapy \n\n\n\n\nLiving with a brain tumour\, or supporting someone who is\, can place the brain under sustained pressure. Waiting for results\, navigating treatment decisions and managing uncertainty can trigger cycles of stress\, worry and mental overload. \nThis online introductory session explains how hypnosis works through the lens of modern neuroscience. We explore how the brain continually adapts to experience through neuroplasticity and how stress\, anticipation and uncertainty influence attention\, perception and emotional responses. \nParticipants are introduced to practical techniques that combine hypnosis with psycho sensory skills such as breath patterns\, gentle touch and bilateral stimulation. These approaches help the brain move away from persistent threat responses and towards a more flexible and supportive state of thinking. \nThe aim of the session is not simply relaxation\, but understanding how the brain works and learning simple tools that can help manage stress\, support sleep and restore a sense of steadiness during challenging times. \nProgramme Participation \nThis workshop is primarily designed for new attendees who would like to learn the core skills of the programme. Previous participants are very welcome to revisit the workshop as a refresher\, and many find returning once a quarter helpful for reinforcing their learning. Weekly Reset sessions run every week and all participants are welcome to attend these regularly – please contact hello@brainstrust.org.uk for more details. Participants may also join the ‘Hypnotherapy for Calmness and Confidence Through Processes’ and ‘A Dose of Neuroscience’ sessions whenever they wish. \nAbout Louise Baker \nLouise Baker MSc is an applied neuroscientist and hypnotherapist specialising in the neuroscience of stress\, attention and emotional regulation. She holds an MSc in Neuroscience and the Psychology of Mental Health from King’s College London and works with brainstrust supporting individuals and carers living with brain tumours.
URL:https://brainstrust.org.uk/event/neuroscience-informed-hypnotherapy/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/04/10-Hypnotherapy-1-Introductory-Eventbrite-1536x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260528
DTEND;VALUE=DATE:20260529
DTSTAMP:20260525T195913
CREATED:20260427T131909Z
LAST-MODIFIED:20260427T144121Z
UID:30969-1779926400-1780012799@brainstrust.org.uk
SUMMARY:Introduction to Creative Writing for brain tumour patients & caregivers
DESCRIPTION:Discover writing for pleasure\, when writing might support us personally\, and where it can bring a sense of solidarity\, purpose or hope. \n\n\n\n\nThis is an opportunity for brain tumour patients & caregivers to put down a few words here or there. \nLead by Andrew Kauffmann\, this online gentle and paced introduction to writing will cover why we might write\, the stories we might want to write or tell\, and the evidence that writing might be good for our wellbeing. There will be a couple of gentle writing prompts. You can participate on your terms\, writing only if you feel like it\, and as and when feels comfortable. \nAbout Andrew Kauffmann \nAndrew Kauffmann is a coach and a tutor of therapeutic writing. The Centre for Mental Health’s 2024 Writer in Residence\, he has lived with a health condition for over 20 years. A kidney donor\, and a campaigner with extensive experience working for health and care charities such as Age UK\, Macmillan Cancer Support and Royal National Institute of Blind People\, he has recently run writing workshops for members of Carers UK\, Renal Arts Group and Kidney Care UK. He delivers writing workshops for members of brainstrust\, a UK based brain tumour charity. \nElsewhere\, he’s led workshops on writing challenging material for The Literary Consultancy and The Write Salon. He has completed a CPD-accredited introduction to Therapeutic and Reflective Writing with The Professional Writing Academy\, and undergone training with the Institute for Narrative Therapy on turning life events into stories. A coach who focuses on stories as a tool to support individuals undergoing life transitions\, Andrew is undertaking an MA in Creative Writing and Wellbeing at Teesside University.
URL:https://brainstrust.org.uk/event/introduction-to-creative-writing-for-brain-tumour-patients-caregivers/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/04/Webinars-Eventbrite-Time-to-write-option-2-1536x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T183000
DTEND;TZID=Europe/London:20260528T233000
DTSTAMP:20260525T195913
CREATED:20260415T142937Z
LAST-MODIFIED:20260415T143130Z
UID:30281-1779993000-1780011000@brainstrust.org.uk
SUMMARY:brainstrust 20th Anniversary Dinner
DESCRIPTION:brainstrust 20th Anniversary Dinner\nThursday 28 May 2026\nNational Space Centre\, Leicester\nJoin us for a truly special evening as brainstrust celebrates 20 years of supporting the brain tumour community. \n  \nDetails\n£95 per person – includes a three-course meal\, entertainment and inspiring speakers. \nDress code: Dress to impress \nLimited seating available – contact jo@brainstrust.org.uk to book now and secure your place  \n  \nAbout the Evening\nWhen we talk about “reaching for the stars”\, it’s easy to think about ambition in terms of projects\, programmes\, or work. But at brainstrust\, everything we do is rooted in something far more powerful\, community. \nFor the past 20 years\, that spirit has been driven by people living with a brain tumour\, alongside the families\, friends\, clinicians\, and supporters who stand with them. It’s a community that has challenged the status quo and said\, “this isn’t good enough\, we can do better.” \nbrainstrust hasn’t shaped support alone. It has been shaped by you\, by people asking better questions\, sharing experiences\, and refusing to accept “good enough”. \nFrom a small\, determined family supporting one person in 2006\, to a community reaching thousands today\, everything we’ve built has come from listening\, learning\, and working together. \nWhy This Event Matters\nIt feels only fitting that we mark this milestone at the National Space Centre in Leicester\, a place that reflects ambition\, possibility\, and looking beyond what’s known. \nThis evening will be a chance to: \n\nCelebrate how far this community has come\nHear powerful\, real-life stories\nReflect on 20 years of impact\nLook ahead to what the next 20 years could achieve\n\nMost importantly\, it’s a chance to come together\, to recognise what’s been built\, and to be part of what comes next. \nBook Your Place\nWe would love you to be part of this milestone evening. \nTo book your tickets\, or for more information please contact:\nJo –  jo@brainstrust.org.uk \nPlaces are limited\, so we encourage early booking
URL:https://brainstrust.org.uk/event/brainstrust-20th-anniversary-dinner/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/04/20th-dinner-invitation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T120000
DTEND;TZID=Europe/London:20260602T130000
DTSTAMP:20260525T195913
CREATED:20260519T115603Z
LAST-MODIFIED:20260519T115724Z
UID:31314-1780401600-1780405200@brainstrust.org.uk
SUMMARY:Come Along for Tea and a Wee Blether – online meetup
DESCRIPTION:Join our monthly online cuppa and chat. A safe\, welcoming space for anyone affected by a brain tumour. \n  \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/come-along-for-tea-and-a-wee-blether-online-meetup-2/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/1-Tea-blether-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T103000
DTEND;TZID=Europe/London:20260603T123000
DTSTAMP:20260525T195913
CREATED:20260519T120834Z
LAST-MODIFIED:20260519T120834Z
UID:31318-1780482600-1780489800@brainstrust.org.uk
SUMMARY:Art Time: A Space to Express\, Connect and Belong – online meetup
DESCRIPTION:Join our June session – a gentle space for brain tumour patients and caregivers to express\, connect\, and belong through art. \n\n\n\n\nCome and join us for Art Time – whether you’re a seasoned artist or a complete novice\, this is a gentle two-hour session to explore how painting can become a mindful\, soothing activity. As you focus on the creative process\, you may find stresses and worries begin to fade into the background. \nGrab your art materials – pencils\, paints\, or anything else – and experience how creativity can support wellbeing when living with a brain tumour. \nOur workshop is led by Maddy James\, a qualified tutor and self-taught artist who lives in Cowes on the beautiful Isle of Wight. For the past four years\, Maddy has been teaching art from her studio\, and more recently\, via Zoom. Her approach is not formulaic – you won’t be told to draw a line here and a circle there. Instead\, Maddy gently guides you to discover your own style\, while simply enjoying the process of being creative. \nWhat people say about Art Time… \n“After the class I feel I have achieved something that day and I feel good in myself. It’s handy we can do it on Zoom too. I enjoy showing my family what I’ve created each time. I’m pleased I’m being proactive in finding solutions to assist my rehabilitation and long-term recovery.” \n“When brainstrust set up the Art Group\, I just had to join in! It’s great to get together with people who understand. There’s no pressure\, no expectation\, and no judgement – we’re just free to relax and paint. Maddy guides us through the session’s activities\, we all have a go\, we chat\, we laugh – and we all finish with a painting at the end.” \n“Maddy teaches us in a way that makes it fun – the time passes so quickly. Joining this group has given me something to look forward to each month. Because of my disabilities\, I wouldn’t have been able to attend an in-person class\, so I’m very grateful brainstrust offers these sessions via Zoom.” \n“I think it’s a great thing to promote these sessions – I’ve found them so helpful in boosting my wellbeing.” \n“I’ve never attended an art class before\, so by joining this Zoom class\, I’m gaining new skills. I find the sessions rewarding\, and I’m always surprised to think\, ‘Wow – did I actually produce that?!’ The discussion during the class gives us a chance to chit-chat with people facing similar challenges in life.” \nThis session is open to both brain tumour patients and caregivers. \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/art-time-a-space-to-express-connect-and-belong-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/04/2-Art-time-Eventbrite-1536x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T160000
DTEND;TZID=Europe/London:20260603T170000
DTSTAMP:20260525T195913
CREATED:20260519T103730Z
LAST-MODIFIED:20260522T142100Z
UID:31306-1780502400-1780506000@brainstrust.org.uk
SUMMARY:Meningioma Matters – online meetup
DESCRIPTION:Living with a meningioma can feel isolating. This is a relaxed\, open space to talk\, listen\, and connect with others who get it. \n\n\n\n\nWe know how hard it can be to live with a meningioma – whether you’re a patient or a caregiver. This space is for you. \nJoin us for a gentle\, open conversation with others who truly understand. Share how you’re getting on\, talk about what you’re finding difficult\, or just listen in. There’s no pressure and no agenda – just time to feel seen\, heard\, and connected. \nGood conversation isn’t just a comfort – it’s how we stay grounded when everything else feels uncertain. \nPop in and say hello. You’re not alone in this. \nFor more information and support around your diagnosis\, visit our Meningioma hub. \n\nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/meningioma-matters-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/8-Meningioma-matters-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T130000
DTEND;TZID=Europe/London:20260604T140000
DTSTAMP:20260525T195913
CREATED:20260519T140711Z
LAST-MODIFIED:20260519T140711Z
UID:31322-1780578000-1780581600@brainstrust.org.uk
SUMMARY:High Grade Brain Tumour Community – online meetup
DESCRIPTION:Living with a high grade (grade 3 or 4) brain tumour can feel isolating. This online group offers a supportive space to those who understand \n\n\n\n\nThis informal online group is for people living with a high grade (grade 3 or 4) brain tumour diagnosis – and their supporters. \nThere’s no set agenda and no pressure to talk. Just join us for a relaxed space to connect with others who truly understand what you’re going through. Whether you feel like sharing or simply listening\, you’re welcome. \nWe understand that tumour classification can be confusing. Tumours change over time\, and recurrence can bring new challenges. Even non-malignant tumours can be life-altering. Following the World Health Organisation’s reclassification of brain tumours\, we’ve renamed our groups to better reflect the needs of our community. \nIf you’re living with a grade 3 or 4 diagnosis\, this group is for you. And if you’re not sure where you fit – please ask. We’re here to help. \n\nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/high-grade-brain-tumour-community-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/7-High-grade-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T130000
DTEND;TZID=Europe/London:20260605T140000
DTSTAMP:20260525T195913
CREATED:20260520T142454Z
LAST-MODIFIED:20260520T142640Z
UID:31394-1780664400-1780668000@brainstrust.org.uk
SUMMARY:Colloid Cyst Community – online meetup
DESCRIPTION:A relaxed virtual cuppa and chat for anyone affected by a colloid cyst – patients\, caregivers\, and families. \n  \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/colloid-cyst-community-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/5-Colloid-Cyst-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260607
DTEND;VALUE=DATE:20260608
DTSTAMP:20260525T195913
CREATED:20250911T230000Z
LAST-MODIFIED:20260423T122430Z
UID:13954-1780790400-1780876799@brainstrust.org.uk
SUMMARY:Leeds Running Festival 5k/10k/Half - June 2026
DESCRIPTION:Join Team Brainstrust’s mission to help those with a brain tumour at the Leeds Running Festival in June 2026. Join us for a unique opportunity to run a 5k\, 10k or Half Marathon around Roundhay Park in Leeds\, one of the biggest city parks in Europe. Each Mile will be accurately marked out and we have plenty of helpers to keep you quite literally on track and encourage you on your way to the finish. Included in your entry fee is a themed medal\, water and post race goodies. Come and enjoy the day with us; we hope to see you there! The deadline for entries is 18th May 2026.  Book now or miss out!
URL:https://brainstrust.org.uk/event/leeds-running-festival-5k-10k-half-june-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/anna-at-reading-half-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T160000
DTEND;TZID=Europe/London:20260608T170000
DTSTAMP:20260525T195913
CREATED:20260519T144104Z
LAST-MODIFIED:20260520T092413Z
UID:31331-1780934400-1780938000@brainstrust.org.uk
SUMMARY:Living With A Low Grade Glioma – online meetup
DESCRIPTION:Join us for an honest and supportive session where we’ll talk about what it’s really like to live with a LGG diagnosis. \n\n\n\n\nLiving with a low grade glioma isn’t straightforward and brings about its own challenges. Not only do you have to live with the symptoms that these tumours can bring (epilepsy has a high prevalence rate) but also the uncertain trajectory of a low grade glioma. \nBy low grade we mean grade 2 tumours\, and those that are transforming to a grade 3. \nJoin us to hear how we all manage the uncertainty of living with a LGG diagnosis. Feel less alone\, better resourced and more able to cope. \n\nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/living-with-a-low-grade-glioma-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/4-Low-grade-glioma-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T190000
DTEND;TZID=Europe/London:20260610T200000
DTSTAMP:20260525T195913
CREATED:20260520T143316Z
LAST-MODIFIED:20260520T143316Z
UID:31403-1781118000-1781121600@brainstrust.org.uk
SUMMARY:Brainstrust Bereavement Community – online meetup
DESCRIPTION:We know that a death caused by a brain tumour is different. You don’t have to carry this alone. \n\n\n\n\nGrief after losing someone to a glioblastoma can feel different from other kinds of loss. The changes along the way\, and the journey from diagnosis onwards\, often shape the experience of grief in deeply personal and complex ways — with grief sometimes beginning long before a loved one dies. \nWhether your bereavement is recent or from some time ago\, you are very welcome here. You don’t have to carry this alone. \nThis group will be hosted by Carol and Lowri. It is a safe space to just come and be. \n\n\n  \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/brainstrust-bereavement-community-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/04/9-Bereavement-community-Eventbrite-1536x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T110000
DTEND;TZID=Europe/London:20260611T120000
DTSTAMP:20260525T195913
CREATED:20260520T153534Z
LAST-MODIFIED:20260520T165340Z
UID:31428-1781175600-1781179200@brainstrust.org.uk
SUMMARY:Managing behaviour and personality change- online workshop
DESCRIPTION:Behaviour and personality change when living with a brain tumour diagnosis can be scary\, but with our support you can feel more in control. \nIf you or a loved one are experiencing behaviour and personality change\, join us to explore what it is\, and spend time developing strategies to help you cope. This webinar will be hosted by brainstrust support specialists. \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/managing-behaviour-and-personality-change/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/bpc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T130000
DTEND;TZID=Europe/London:20260612T140000
DTSTAMP:20260525T195913
CREATED:20260520T144834Z
LAST-MODIFIED:20260520T144834Z
UID:31414-1781269200-1781272800@brainstrust.org.uk
SUMMARY:Acoustic Neuroma (Vestibular Schwannoma) Group – online meetup
DESCRIPTION:A welcoming monthly online space for anyone affected by an acoustic neuroma. \n\n\n\n\nLiving with an acoustic neuroma can feel overwhelming at times\, and it helps to talk to others who truly understand. \nThis is a friendly\, informal online space where you can connect\, share experiences\, or simply listen in. Whether you’re newly diagnosed or further along in your journey\, you’re welcome. \n\n\n  \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/acoustic-neuroma-vestibular-schwannoma-group-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/3-Acoustic-neuroma-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260613
DTEND;VALUE=DATE:20260614
DTSTAMP:20260525T195913
CREATED:20240511T230000Z
LAST-MODIFIED:20260423T095553Z
UID:13719-1781308800-1781395199@brainstrust.org.uk
SUMMARY:Great North Swim 2026 - 1/2 mile\, 1 mile\, 2 mile\, 5k or 10k Challenge
DESCRIPTION:Join team brainstrust’s mission to help people with a brain tumour at the Great North Swim challenge.  Choose your distance from 1/2 mile\, 1 mile\, 2 miles\, 5k or 10k. The Great North Run is the UK’s biggest open water swimming event providing a fantastic opportunity for families\, individuals\, experienced and beginner swimmers to enjoy the open water at Lake Windermere. Deadline for entries is 12th May. \n \n 
URL:https://brainstrust.org.uk/event/great-north-swim-2026-1-2-mile-1-mile-2-mile-5k-or-10k-challenge/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/png:https://brainstrust.org.uk/wp-content/uploads/2026/02/great-north-swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T100000
DTEND;TZID=Europe/London:20260617T104500
DTSTAMP:20260525T195913
CREATED:20260520T115417Z
LAST-MODIFIED:20260520T140524Z
UID:31357-1781690400-1781693100@brainstrust.org.uk
SUMMARY:Neuro Pilates for the brainstrust community (online session with Sammy)
DESCRIPTION:A gentle mat-based\, inclusive Neuro Pilates class to support movement\, balance\, and wellbeing for those living with a brain tumour. \n\n\n\n\nJoin us for a calm\, welcoming online Neuro Pilates session (mat-based) designed especially for the brainstrust community. This gentle class focuses on supporting movement\, posture\, and balance through a specialist Pilates approach tailored to individuals living with neurological conditions — including brain tumours. \nLed by instructor Sammy Taylor\, the session is suitable for all levels and offers a safe\, thoughtful way to reconnect with your body\, whether you’re completely new to Pilates or returning after a break. Exercises will be adapted to meet different physical abilities\, with particular care for those experiencing fatigue\, mobility challenges\, or physical limitations. \n🧠 Please note: This is a live Zoom session\, so real-time physical corrections or hands-on support won’t be possible. We recommend checking in with your healthcare provider before taking part\, especially if you’re managing any medical concerns. \nIf you have specific needs or questions\, you’re welcome to contact Sammy ahead of time at sammy@beautybrainuk.com. \nYou’re invited to move gently\, breathe deeply\, and take a little time just for yourself. We’d love to see you there. \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket. \nMeet Your Instructor: \nAfter undergoing brain surgery and experiencing a rare cerebellar stroke in 2019\, Sammy founded www.beautybrainuk.com\, a motivational platform dedicated to helping others build resilience through life’s toughest challenges. Inspired by her own recovery\, she retrained in Pilates and is now a Level 3 qualified instructor. She later went on to specialise in Neuro Pilates through APPI\, focusing on a gentle\, rehabilitative approach designed to support individuals with neurological conditions in improving balance\, coordination\, and overall movement quality. Sammy is also a passionate motivational speaker and writer\, sharing powerful insights on resilience and recovery.
URL:https://brainstrust.org.uk/event/neuro-pilates-for-the-brainstrust-community-online-session-with-sammy-2/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/png:https://brainstrust.org.uk/wp-content/uploads/2026/05/Neuro-pilates-option-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260621
DTEND;VALUE=DATE:20260622
DTSTAMP:20260525T195913
CREATED:20240302T000000Z
LAST-MODIFIED:20260421T092437Z
UID:13571-1782000000-1782086399@brainstrust.org.uk
SUMMARY:brainstrust Bass Belle 10km 2026
DESCRIPTION:Back for a third time\, this is a fast\, chip-timed\, ‘pancake’ flat and definitely PB potential race which takes in the picturesque South Cambridgeshire villages of Bassingbourn and Litlington. The race is open to social and club runners. Runners must be at least 15 years old to take part with no upper age limit. The course consists of 7.5km on road and 2.5km off road along a grass track. Part of the course is on private land\, so entering the event is your only way of completing the race! With only 400 places\, the brainstrust Bass Belle 10km is an intimate race meaning runners can get off the start line quickly\, and straight into their pacing without feeling bunched up by crowds. Another great plus for those after a PB! \n \n 
URL:https://brainstrust.org.uk/event/brainstrust-bass-belle-10km-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/087a8068-scaled-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T140000
DTEND;TZID=Europe/London:20260624T150000
DTSTAMP:20260525T195913
CREATED:20260520T161204Z
LAST-MODIFIED:20260522T141613Z
UID:31433-1782309600-1782313200@brainstrust.org.uk
SUMMARY:Managing Scanxiety with Neuroscience Informed Hypnotherapy - online session
DESCRIPTION:Explore the neuroscience behind feelings of anticipation and uncertainty and find practical techniques that can help interrupt the cycle. \nFor many people living with a brain tumour\, the period before scans or results can be one of the most emotionally demanding parts of the journey. This experience is often referred to as ‘scanxiety’. \n‘Scanxiety’ reflects the way the brain responds to anticipation and uncertainty. When the brain predicts potential threat\, attention can become locked onto worry\, sleep may be disrupted and the body may remain in a heightened state of alert. \nThis session explores the neuroscience behind these responses and introduces practical techniques that can help interrupt the cycle. \nUsing guided hypnosis\, breathwork and simple psycho sensory techniques\, participants learn how to redirect attention\, ease stress responses and create more mental space during the waiting period. \nThe aim is to provide gentle\, practical tools that support steadiness during the emotional ups and downs that often accompany ongoing medical monitoring.  \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket. \n  \nProgramme Participation \nThis workshop is primarily designed for new attendees who would like to learn the core skills of the programme. Previous participants are very welcome to revisit the workshop as a refresher\, and many find returning once a quarter helpful for reinforcing their learning. Weekly Reset sessions run every week and all participants are welcome to attend these regularly – please contact hello@brainstrust.org.uk for more details. Participants may also join the ‘Hypnotherapy for Calmness and Confidence Through Processes’ and ‘A Dose of Neuroscience’ sessions whenever they wish. \n  \nAbout Louise Baker \nLouise Baker MSc is an applied neuroscientist and hypnotherapist specialising in the neuroscience of stress\, attention and emotional regulation. She holds an MSc in Neuroscience and the Psychology of Mental Health from King’s College London and works with brainstrust supporting individuals and carers living with brain tumours.
URL:https://brainstrust.org.uk/event/managing-scanxiety-with-neuroscience-informed-hypnotherapy-online-session/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/11-Hypnotherapy-2-Scanxiety-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T110000
DTEND;TZID=Europe/London:20260625T121500
DTSTAMP:20260525T195913
CREATED:20260521T103308Z
LAST-MODIFIED:20260521T134521Z
UID:31495-1782385200-1782389700@brainstrust.org.uk
SUMMARY:Writing for Escapism  – online workshop
DESCRIPTION:Whether it’s imagining a world unlike your own\, creating characters\, or writing something totally new\, here is your chance to write for a bit of escapism. \nLead by Andrew Kauffmann\, we will have a light-hearted look at fiction and poetry\, and the opportunities to gently expand our imagination. \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket. \n  \nAbout Andrew Kauffmann \nAndrew Kauffmann is a coach and a tutor of therapeutic writing. The Centre for Mental Health’s 2024 Writer in Residence\, he has lived with a health condition for over 20 years. A kidney donor\, and a campaigner with extensive experience working for health and care charities such as Age UK\, Macmillan Cancer Support and Royal National Institute of Blind People\, he has recently run writing workshops for members of Carers UK\, Renal Arts Group and Kidney Care UK. He delivers writing workshops for members of brainstrust\, a UK based brain tumour charity. \nElsewhere\, he’s led workshops on writing challenging material for The Literary Consultancy and The Write Salon. He has completed a CPD-accredited introduction to Therapeutic and Reflective Writing with The Professional Writing Academy\, and undergone training with the Institute for Narrative Therapy on turning life events into stories. A coach who focuses on stories as a tool to support individuals undergoing life transitions\, Andrew is undertaking an MA in Creative Writing and Wellbeing at Teesside University. \n 
URL:https://brainstrust.org.uk/event/writing-for-escapism-online-workshop/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/Webinars-Eventbrite-Time-to-write-option-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T140000
DTEND;TZID=Europe/London:20260625T150000
DTSTAMP:20260525T195913
CREATED:20260520T145723Z
LAST-MODIFIED:20260520T145830Z
UID:31422-1782396000-1782399600@brainstrust.org.uk
SUMMARY:Living With Metastatic Brain Cancer?  – online meetup
DESCRIPTION:Join us for a virtual event where we share stories\, support\, and resources for those of you who are living with metastatic brain cancer. \n\n\n\n\nLiving with metastatic brain cancer? \nWelcome to our online event where we come together to share stories\, offer support\, and provide resources for those living with metastatic brain cancer. Join us for informative discussions\, Q&A sessions with experts\, and connect with others who understand what you’re going through. Whether you’re a patient or a caregiver\, let’s navigate this journey together. \n\n\n  \nPlease be advised this meetup will be held via Zoom. You will receive the Zoom link and Meeting ID with your ticket.
URL:https://brainstrust.org.uk/event/living-with-metastatic-brain-cancer-online-meetup/
CATEGORIES:Patient & Caregiver Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/05/6-Metastatic-brain-cancer-Eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260706
DTSTAMP:20260525T195913
CREATED:20260421T073840Z
LAST-MODIFIED:20260421T092429Z
UID:13968-1783209600-1783295999@brainstrust.org.uk
SUMMARY:The Great North Run 10k July 2026
DESCRIPTION:Join Team Brainstrust’s mission to help those with a brain tumour at the Great North Run 10k 2026. The AJ Bell Great North 10k transforms ordinary people into local heroes. This year’s event will take place on an exciting new course\, passing some of Newcastle’s most iconic sights. Expect a party atmosphere\, incredible support and an unbeatable sense of achievement at the finish line\, this year’s event will be bigger and better than ever. Take your place on the start line and be part of the action!
URL:https://brainstrust.org.uk/event/the-great-north-run-10k-july-2026/
CATEGORIES:Fundraising Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260706
DTSTAMP:20260525T195913
CREATED:20260518T161643Z
LAST-MODIFIED:20260518T161643Z
UID:31295-1783209600-1783295999@brainstrust.org.uk
SUMMARY:Brecon Carreg Porthcawl 10K 2026
DESCRIPTION:Join team brainstrust’s mission to help people with a brain tumour at the Brecon Carreg Porthcawl 10k. The Brecon Carreg Porthcawl 10K is an exciting race in the seaside town known for its surf\, sports and coastal walks. A summertime hotspot for both locals and visitors – Porthcawl is renowned for shining under the sun. The race takes place on closed-roads\, taking in a number of landmarks and stunning seaside spots including Rest Bay\, Trecco Bay\, Coney Bay\, the picturesque town centre\, historic Grand Pavillion and the iconic Porthcawl Lighthouse. Deadline for entries is 2nd June 2026.
URL:https://brainstrust.org.uk/event/brecon-carreg-porthcawl-10k-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/bass-belle-10miler-2024-brainstrust-runners-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
DTSTAMP:20260525T195913
CREATED:20240511T230000Z
LAST-MODIFIED:20260423T095255Z
UID:13718-1783814400-1783900799@brainstrust.org.uk
SUMMARY:Ride Reigate Cycle Challenge 2026 - 25k\, 50k or 100k
DESCRIPTION:Join team brainstrust’s mission to help people with a brain tumour at Ride Reigate 2025. A cycle sportive event offering three scenic routes. With 100K\, 50K and family friendly 25K route\, our local sportive offers something for everyone from keen cyclists to leisure and family. The deadline for entries is 10th June 2026. \n 
URL:https://brainstrust.org.uk/event/ride-reigate-cycle-challenge-2026-25k-50k-or-100k/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/cycling-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
DTSTAMP:20260525T195913
CREATED:20260421T073825Z
LAST-MODIFIED:20260513T133457Z
UID:13574-1783814400-1783900799@brainstrust.org.uk
SUMMARY:Saucony London 10K
DESCRIPTION:Join team brainstrust’s mission to help people with a brain tumour at the Saucony London 10km\, the most iconic capital city 10k race. Following a sell-out 2023\, 2024 and 2025 event\, don’t miss your chance to be a part of 2026! Enjoy an incredible closed-road route through central London\, past some of the city’s most famous landmarks\, including Big Ben and the London Eye all whilst running for\nyour favourite charity! The most iconic capital city 10K race\, taking place on Sunday 12 July 2026. This flat and friendly event is perfect for beginners or seasoned pros chasing a new PB! All participants receive access to our free training runs\, race day entertainment\, a finisher medal and rewards from our partners.  The registration deadline is 1st June.  We  are offering 50% discount on reg fee for this popular event until 22nd May.  Book in and pay just £12.50 and not £25.
URL:https://brainstrust.org.uk/event/saucony-london-10k/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/emily-and-team-at-london-landmarks-new.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
DTSTAMP:20260525T195913
CREATED:20260421T073840Z
LAST-MODIFIED:20260423T095823Z
UID:13977-1783814400-1783900799@brainstrust.org.uk
SUMMARY:Newcastle Half 2026
DESCRIPTION:Join Team brainstrust’s mission to help those with a brain tumour at the Newcastle Half 2026. \nWe are excited to announce the return of the Newcastle Half Marathon\, starting and finishing at the Newcastle Falcons Rugby Union home ground – Kingston Park! This ROAD CLOSED course takes in the beautiful countryside lanes around Newcastle Airport and Dinnington. Closing date for entries is 22nd June 2026. \n \n 
URL:https://brainstrust.org.uk/event/newcastle-half-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/great-north-run-chris.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260719
DTEND;VALUE=DATE:20260720
DTSTAMP:20260525T195913
CREATED:20260421T073840Z
LAST-MODIFIED:20260423T100214Z
UID:13965-1784419200-1784505599@brainstrust.org.uk
SUMMARY:Birmingham Running Festival - 5k/10k/Half July 2026
DESCRIPTION:Join Team Brainstrust’s mission to help those with a brain tumour at the Birmingham Running Festival 2026. We’re back for our next Birmingham Running Festival at the wonderful Sutton Park in Sutton Coldfield\, Birmingham. Choose between a 5k\, 10k or Half Marathon  for a fun morning out running with friends and family! Take in the natural beauty of one of the UK’s largest urban parks\, just minutes from Birmingham city centre\, and follow in the footsteps of GB greats like Sir Mo Farah and Andy Vernon. Deadline for entries is 29th June 2026.
URL:https://brainstrust.org.uk/event/birmingham-running-festival-5k-10k-half-july-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/laura-llhm-3-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260726
DTEND;VALUE=DATE:20260727
DTSTAMP:20260525T195913
CREATED:20251112T000000Z
LAST-MODIFIED:20260423T122542Z
UID:13956-1785024000-1785110399@brainstrust.org.uk
SUMMARY:Hillsborough Castle & Gardens Running Festival 2026 - 10k / Half Marathon
DESCRIPTION:Join Team Brainstrust’s mission to help all those with a brain tumour at the Hillsborough Castle & Gardens Running Festival 2o26.  Will you choose the 10k or Half Marathon challenge? These ROAD CLOSED races will start and finish within the beautiful Grounds of Hillsborough Castle\, before heading out onto the surrounding rural roads of Hillsborough and taking in historic attractions in the local area such as Hillsborough Fort and Hillsborough Lake\, and finishing with a lap of the Gardens before crossing the finish line in the event village. Each mile is accurately marked out with distance flags and we have plenty of helpers to keep you on track and to encourage you on your way to the finish.  Closing date for entries is 15th July 2026.
URL:https://brainstrust.org.uk/event/hillsborough-castle-gardens-running-festival-2026-10k-half-marathon/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/ruth-at-hillsborough-castle-10k-finish-with-sons-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260802
DTEND;VALUE=DATE:20260803
DTSTAMP:20260525T195913
CREATED:20260421T073825Z
LAST-MODIFIED:20260423T100521Z
UID:13523-1785628800-1785715199@brainstrust.org.uk
SUMMARY:York 10k 2026
DESCRIPTION:Join team brainstrust’s mission to help people with a brain tumour at this fast\, flat\, PB potential 10k. Running since 2009\, the York 10k has been described as one of the country’s most beautiful city runs and Yorkshire’s most popular 10k. 5000 runners took part in 2025\, will you join them in 2026? Closing date for registrations is 6th July 2026. \n \n 
URL:https://brainstrust.org.uk/event/york-10k-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/hannah-at-chester-marathon-2025-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260823
DTEND;VALUE=DATE:20260824
DTSTAMP:20260525T195913
CREATED:20260206T000000Z
LAST-MODIFIED:20260423T123110Z
UID:13995-1787443200-1787529599@brainstrust.org.uk
SUMMARY:Tour De Mon - 46/77/106miles Cycle Challenge 2026
DESCRIPTION:Join Team Brainstrust’s vision to help those with a brain tumour at Tour De Mon Cycle Challenge 2026. With such a varied route there is always something to keep your mind off your legs – don’t be fooled that Anglesey is flat! Take the coast road out of Holyhead\, taking in the coastline and the views out to sea. 10 miles into your ride\, and warmed up\, you’ll have the chance to do the incredible Flying Mile timed section through RAF Valley to see just how fast you can go! from Valley\, wind your way through the rolling countryside along the coastline and past the famous Newborough Forest. Take in the sights of the famous Menai Suspension Bridge and travel on towards the picturesque village of Beaumaris. On quiet country lanes\, which allow you to take in the beauty of your ride\, make your way through Pentraeth\, Brynteg\, Moelfre and on to Amlwch in the North before cutting inland slightly and heading back through Valley and home to Holyhead.
URL:https://brainstrust.org.uk/event/tour-de-mon-46-77-106miles-cycle-challenge-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/webp:https://brainstrust.org.uk/wp-content/uploads/2026/02/AAH-Logo-Final-Block-Colors_6000pxSquare_2021-03-16-121926.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260830
DTEND;VALUE=DATE:20260831
DTSTAMP:20260525T195913
CREATED:20250601T230000Z
LAST-MODIFIED:20260424T152207Z
UID:13775-1788048000-1788134399@brainstrust.org.uk
SUMMARY:Leeds Running Festival - 5k /10k / Half 2026
DESCRIPTION:Join team brainstrust’s mission to help people with a brain tumour at the Leeds Running Festival. Join us for a unique opportunity to run a 5k\, 10k or Half Marathon around Roundhay Park in Leeds\, one of the biggest city parks in Europe. Each Mile will be accurately marked out and we have plenty of helpers to keep you quite literally on track and encourage you on your way to the finish. Included in your entry fee is a themed medal\, water and post race goodies. Come and enjoy the day with us; we hope to see you there! Deadline for entries is 10th August 2026.
URL:https://brainstrust.org.uk/event/leeds-running-festival-5k-10k-half-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/anna-at-reading-half-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260906
DTEND;VALUE=DATE:20260907
DTSTAMP:20260525T195913
CREATED:20241011T230000Z
LAST-MODIFIED:20260423T103648Z
UID:13722-1788652800-1788739199@brainstrust.org.uk
SUMMARY:Run Thorpe Park 5k / 10k 2026
DESCRIPTION:Join team brainstrust’s mission to help people with a brain tumour at the Run Thorpe Park .  Choose to run either the 5k or 10k  around the rides and rollercoasters inside the fantastic THORPE PARK Resort and be first in line to enjoy everything the Resort has to offer. Following the race\, you will be able to make full use of the rides within the park with Theme Park access included in your race entry! Deadline for entries is 31st August 2026.
URL:https://brainstrust.org.uk/event/run-thorpe-park-5k-10k-2026/
CATEGORIES:Fundraising Events
ATTACH;FMTTYPE=image/jpeg:https://brainstrust.org.uk/wp-content/uploads/2026/02/thorpe-park-annaliza-and-beth-2024.jpg
END:VEVENT
END:VCALENDAR